HomeBlogBoundaries

Boundaries

Happy Martyr’s Day! ..wait, that’s not how you spell Mother!

Between myself and the countless Mothers I know, including the (sometimes) child-free but overly responsible, reliable friends that act like the group mom- there’s...

Confessions of a former People Pleaser: Perfection Paralysis

Punishment is the problem. That was my thought the moment I saw the definition of discipline. The TOP response is: noun: discipline 1.the practice of training people to obey rules...

Confessions of a former people pleaser: The chronic apologizer

“What are you apologizing for?!” One day my daughter apologized to me for me not feeling well. “I’m sorry that you aren’t feeling good, Mommy.”...

Confessions of a (Recovering) People Pleaser: The Burden Barrier

"Never let them see you cry! I can't tell you where I first heard that line-but the idea is pervasive in my life. Do NOT...

Chronicles of a (recovering) Control Freak: The Secret Sadist

Ok, since we are being honest here, I have to admit that I was secretly sadistic if you haven’t figured that out yet. But...

Book a 1-on-1
Call Session

Have questions or unsure of where to start? Schedule a conversation with Ashley to discuss your challenges, goals, and aspirations to find the right path for you!