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Boundaries

Confessions of a former people pleaser: The chronic apologizer

“What are you apologizing for?!” One day my daughter apologized to me for me not feeling well. “I’m sorry that you aren’t feeling good, Mommy.”...

Confessions of a (Recovering) People Pleaser: The Burden Barrier

"Never let them see you cry! I can't tell you where I first heard that line-but the idea is pervasive in my life. Do NOT...

Chronicles of a (recovering) Control Freak: The Secret Sadist

Ok, since we are being honest here, I have to admit that I was secretly sadistic if you haven’t figured that out yet. But...

Chronicles of a (recovering) control freak: The Loyalty Games

Have you ever found yourself in a position of blind loyalty to someone only to feel used or taken advantage of? Oh man, do...

Navigating Life’s Rules: A Guide to Personal Empowerment

Overview: Rules are always a fun and interesting topic to explore. I know most of y’all are probably inwardly cringing at the word, but stay...

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