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Life Guidance

Life Guidance

Embracing Empathy: A Journey for HSPs and Empaths

Introduction to Empaths and HSPs You may have already come across the terms empath or Highly Sensitive Person (HSP) in the past, or maybe it’s...
Life Guidance

Feeling Taken for Granted? The Martyr’s Mistake

Feeling Taken for Granted Here’s the situation. You have asked over and over again for others to help you out and do XYZ, but no...
Life Guidance

Chronicles of a (recovering) control freak: Top-Secret Pity Party

Y’all be kind to me. I’m about to share something I don’t think I have ever actually admitted to out loud- because doing so...
Life Guidance

Chronicles of a (recovering) Control Freak: The Toxic Independence Era

I remember a few years ago when I started diving back into my spirituality more seriously, I would do tarot readings for guidance on...
Life Guidance

The truth about inadequacy: Why you feel it and what to do about it.

Overview: Aquarius season is about not only embracing but loving the uniqueness and quirks. So what better time to talk about inadequacy vs. wholeness? Have you...
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Articles

Healing through Shame and Limiting Beliefs

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In our latest episode of The Aligned Life, we...

Stop People-Pleasing as an Empath: Reclaim Your Energy!

Mindset 0
Let’s be real—if you’re an empath or highly sensitive...

Overgiving as an Empath: How to Reclaim Your Time and Energy

Growth 0
Overgiving as an empath can leave you feeling like...

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