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Mindset

Stop People-Pleasing as an Empath: Reclaim Your Energy!

Let’s be real—if you’re an empath or highly sensitive person (HSP), you’ve probably mastered the art of conflict avoidance. You say yes when you...
Mindset

Choosing Happiness: A Journey Beyond Suffering

How Suffering Is Taught How are you supposed to choose happiness when you were only taught how to suffer? Many people feel like they are...
Mindset

Stop playing small, the truth about humility.

Understanding Humility What have you heard about humility? I was always taught that it was something to be desired in a person and a mark...
Mindset

Awaken Your Soul – Choose Courage Over Despair

It’s easy to fall into feeling hopeless and trapped in the darkness when the barrage of pain seems never-ending. It’s easy to cave into...
Mindset

Overcoming Imposter Syndrome: Transforming Ego and Expanding Comfort Zones

At some point or another, we’ve all dealt with imposter syndrome. Imposter syndrome is the name given to the feeling that we are underqualified, unprepared,...
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Articles

Healing through Shame and Limiting Beliefs

Growth 0
In our latest episode of The Aligned Life, we...

Stop People-Pleasing as an Empath: Reclaim Your Energy!

Mindset 0
Let’s be real—if you’re an empath or highly sensitive...

Overgiving as an Empath: How to Reclaim Your Time and Energy

Growth 0
Overgiving as an empath can leave you feeling like...

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