Breaking the Talk-But-No-Action Cycle: Aligning Words and Deeds for Success

https://youtu.be/i2XdSoIQLLU Let's talk about something that I'm sure we can all relate to—how we often find ourselves just talking a good game without actually following...

Embracing Self-Validation: Breaking Free from External Validation Trap

https://youtu.be/PgqjmVSF6AU Today, let's dive into a topic that often goes unnoticed but has a tremendous impact on our well-being—the quest for external validation. You know,...

The Healer’s Rules to Live By

I was asked by my own business coach what rules I needed to give myself permission to break and when I reflected on that...

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