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Mindset

Stop playing small, the truth about humility.

Understanding Humility What have you heard about humility? I was always taught that it was something to be desired in a person and a mark...
Boundaries

The Martyrs Mirror. Breaking the barrier of invisibility.

The Martyr's Mirror is something many of us can relate to. A martyr’s deep need is usually value and recognition from others, but they...
Growth

Martyr’s Mental Mayhem: Overcoming Overwhelm

Martyr's Mental Mayhem is something I experienced firsthand. As someone with martyr tendencies, I had a bad habit of accumulating more and more responsibilities....
Life Guidance

Feeling Taken for Granted? The Martyr’s Mistake

Feeling Taken for Granted Here’s the situation. You have asked over and over again for others to help you out and do XYZ, but no...
Boundaries

Happy Martyr’s Day! ..wait, that’s not how you spell Mother!

Between myself and the countless Mothers I know, including the (sometimes) child-free but overly responsible, reliable friends that act like the group mom- there’s...
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Articles

Healing through Shame and Limiting Beliefs

Growth 0
In our latest episode of The Aligned Life, we...

Stop People-Pleasing as an Empath: Reclaim Your Energy!

Mindset 0
Let’s be real—if you’re an empath or highly sensitive...

Overgiving as an Empath: How to Reclaim Your Time and Energy

Growth 0
Overgiving as an empath can leave you feeling like...

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