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mindfulness

Mindset

Choosing Happiness: A Journey Beyond Suffering

How Suffering Is Taught How are you supposed to choose happiness when you were only taught how to suffer? Many people feel like they are...
Karmic Patterns

Transforming Betrayal into Strength

This week it is time to refine your life. To do that, we first have to figure out what unwanted elements need to be removed...

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Articles

Healing through Shame and Limiting Beliefs

Uncategorized 0
In our latest episode of The Aligned Life, we...

Stop People-Pleasing as an Empath: Reclaim Your Energy!

Mindset 0
Let’s be real—if you’re an empath or highly sensitive...

Overgiving as an Empath: How to Reclaim Your Time and Energy

Growth 0
Overgiving as an empath can leave you feeling like...

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