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People pleasing

Mindset

Stop People-Pleasing as an Empath: Reclaim Your Energy!

Let’s be real—if you’re an empath or highly sensitive person (HSP), you’ve probably mastered the art of conflict avoidance. You say yes when you...
Boundaries

Confessions of a former people pleaser: The chronic apologizer

“What are you apologizing for?!” One day my daughter apologized to me for me not feeling well. “I’m sorry that you aren’t feeling good, Mommy.”...
Boundaries

Confessions of a (Recovering) People Pleaser: The Burden Barrier

"Never let them see you cry! I can't tell you where I first heard that line-but the idea is pervasive in my life. Do NOT...
Growth

Confessions of a (recovering) people-pleaser: The waiting game.

As a people pleaser, you know how you tend to prioritize everyone and everything else before yourself? I have story for you… It’s funny how...

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Articles

Healing through Shame and Limiting Beliefs

Uncategorized 0
In our latest episode of The Aligned Life, we...

Stop People-Pleasing as an Empath: Reclaim Your Energy!

Mindset 0
Let’s be real—if you’re an empath or highly sensitive...

Overgiving as an Empath: How to Reclaim Your Time and Energy

Growth 0
Overgiving as an empath can leave you feeling like...

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